now playing: hammock - andalusia

i'm struggling to find a way to utilize this diary as an outlet where i want to express my true self while maintaining anonymity (i'm a silly little anxious one).

for now, i've decided maybe i will use this space to gather any bits that have been impactful for me in therapy. as a reminder to myself, or for anyone who thinks it may serve a purpose for them.

i feel lucky to able to afford therapy at this moment, since it's the unfortunate truth that it is inaccessible to all who need it in the state of the world today. though i do agree with those who say we should all go to therapy.

i just hope we can end the stigma on mental health matters in general, and that there is no shame if you require medication to be able to feel joy and purpose, to be able to focus on school or work, and to function as a human being.

11:56 a.m. - 2022-02-08

breathing underwater - living under glass