now eating: huel hot and savory feelings of emptiness creeping up again. i'm having a difficult time finding a distraction that will keep my interests. and trying to remember to eat. added a gummy to see if it helps with my mood. it will definitely help with appetite, that's for sure, and not in a good way either. the last time i asked for a medication adjustment, the dr. said i needed to work on better coping mechanisms first. still working on that. 5:44 p.m. - 2022-01-30 |
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